Sarah shares her favorite new healthy snacks you must give a try. Find out where you can buy these products by visiting their websites: Sensible Portions: www.sensibleportions.com Cedars: www.goestores.com Call your local grocer and request them to carry the RED PEPPER flavor! Chobani – www.chobani.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new …

My Glenny Soy Crisp story began when I came upon these in a neighborhood store, and decided to try them, not paying any attention to the ingredients or the nutrition info.  I popped one in my mouth and was literally floored: they were amazingly yummy.  So much, that I ate the whole 3 oz. bag.  But here’s the thing: you don’t need to feel guilty and this is why:  the whole bag contains 3 grams of fat and 170 cal.  So, I have purchased bag after bag since and the barbecue flavor easily surpasses in flavor my favorite BBQ potato chips and of course, I don’t have to hit the gym for hours to burn it off.   These chips help curb my snack attack because they are loaded with protein and little to no fat.

What’s more, eating a few small healthy snacks between meals helps with weight loss by keeping cravings down plus if your meals are not perfectly balanced, snacks can help you meet healthful guidelines for calcium and protein intake.  Studies have even shown that eating several small meals a day instead of three large ones is better for your health and helps your weight loss by keeping your metabolism revved up.  You know you can’t beat that.  Plus now the FDA recommends 25 grams of soy protein a day may reduce the risk of heart disease. Increasing the amount of soy in your diet is easy to achieve with Glenny’s snacks. One serving contains 9g Pure Non-GMO Soy Protein, which is more soy protein than tofu or soy milk.   Finally, 100 Calorie Glenny’s snacks let you control your portion sizes and properly count your calories so you can stay fit and slim.

Fat Free Pringles Light Original Potato Crisps, are a true delight.  And for that matter, so are the Sour Cream and Onion, and Barbeque flavors as well.  The snack is tasty and not too salty and overall impressive considering its lack of fat. They taste very crispy, light and they are indeed as addictive as original Pringles are.  It makes an excellent fat free snack with 50 % fewer calories than regular potato chips.  Though you can tell that the fat is missing from this product, but it still is very tasty. The canister is sealed for freshness and these crisps are whole and not crushed.  The packaging is also a classic that I just love buying.

Of course, these snacks are made with Olestra, a special brand of fat free cooking oil with no cholesterol!  But I am sure that many of you are thinking: wait, what about the oily discharge (or better yet, diarrhea) that so many people have reported after eating it?   The truth is that after eating half a box, I just had some excess gas and nothing more.  Totally bearable and worth it to not gain weight after eating half a box!  However, it is twice the price of regular Pringles.  But you cant have it all, now can you?  Enjoy your munchies.  I know that I did and will again soon!