Kashi TLC Dark Chocolate Oatmeal Cookies

If you love a nice, chewy chocolate cookie but not the idea of all of that white sugar and cheap white flour they’re usually made with, prepare to rejoice!  Kashi has done it again with their whole grain TLC cookie.  Oh, and they’re dark chocolate oatmeal cookies.  Yes, the soft cookies are filled with whole grains and fiber (3g per cookie). Forget the fake tasting soft cookies in the 80s, these are tasty and could even be good for you, in moderation.  Oh thank you, thank you!

This texture of this cookie is a little bit like a granola bar with some chocolate. They aren’t kidding when they said there’s all those grains. According to the ingredients, there’s hard red winter wheat, oats, rye, triticale, barley, long grain brown rice, buckwheat and sesame seeds. As usual, for these types of cookies and bars, there’s added fiber from chicory root and oats.  This is great for those trying to lose weight and lower cholesterol too.  The dark chocolate in it is awesome, but because it had all the grains in it, it doesn’t stay together very well, so keep that in mind.  One cookie has 130 calories and 5 g fat and the following ingredients:

Ingredients: Kashi Seven Whole Grain and Sesame® Blend (Whole: Hard Red Winter Wheat, Oats, Rye, Triticale, Barley, Long Grain Brown Rice, Buckwheat, Sesame Seeds), Dark Chocolate Chips (Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Ground Vanilla Bean), Whole Rolled Oats, Expeller Pressed Canola Oil, Honey, Evaporated Cane Juice Crystals, Brown Rice Syrup, Chicory Root Fiber, Oat Fiber, Vegetable Glycerin, Natural Flavors, Sodium Bicarbonate, Soy Lecithin, Salt, Mixed Tocopherols (Natural Vitamin E) For Freshness, Monocalcium Phosphate, Walnuts, Peanut Flour, Nonfat Dry Milk, Eggs.

I just love that this cookie can actually satisfy some of your daily fiber, thus helping with weight loss, and up your whole grain intake and satisfy your choco-cravings too!  Kashi, you have done it again!