Is it okay to have sugar free cookies for tea time?

Posted by Admin on Tuesday, September 29, 2009 · 1 Comment 

I am a prediabetic with fasting blood sugar (10 hours fasting) of 125 mg/dl. I do not take any added sugar. Even my tea I take sugar less. Only tea decoction and some milk. But I eat sugar free cream biscuits for my tea time. Is this okay??

N.B: I do not find any uneasiness after consuming these cookies. I take 5 to 6 of these, which are very small in size.

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Comments

One Response to “Is it okay to have sugar free cookies for tea time?”
  1. Ami-Z says:
    September 29, 2009 at 8:37 am

    Wow your prediabetic and your eating sugar free foods? Sugar free is just as bad as foods that actually have sugar! Do you know what sugar free means? No sugar, but a VERY harmful artificial sweetner called Aspartame is added instead! Which actually can cause diabetes, and alot of other diseases such as nerve damage. SCARY! This Sweetner is very scary, here’s some more information on Aspartame: