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	<title>Comments for Venturpreneur.com</title>
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	<link>http://www.venturpreneur.com</link>
	<description>The Diet Entrepreneur</description>
	<lastBuildDate>Sun, 31 Jan 2010 00:00:56 +0000</lastBuildDate>
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		<title>Comment on Can I mix hidden valley dressing mix with low fat yogurt instead of mayo to cut back on calories? by Juddles</title>
		<link>http://www.venturpreneur.com/can-i-mix-hidden-valley-dressing-mix-with-low-fat-yogurt-instead-of-mayo-to-cut-back-on-calories/comment-page-1/#comment-1124</link>
		<dc:creator>Juddles</dc:creator>
		<pubDate>Sun, 31 Jan 2010 00:00:56 +0000</pubDate>
		<guid isPermaLink="false">http://venturpreneur.com/can-i-mix-hidden-valley-dressing-mix-with-low-fat-yogurt-instead-of-mayo-to-cut-back-on-calories/#comment-1124</guid>
		<description>It will be a bit more tart than if you use mayo, otherwise it is fine.  Your best bet is to try it out and see if you like it.  Be sure and write down the amounts of each you use so you can do it again if you like it!</description>
		<content:encoded><![CDATA[<p>It will be a bit more tart than if you use mayo, otherwise it is fine.  Your best bet is to try it out and see if you like it.  Be sure and write down the amounts of each you use so you can do it again if you like it!</p>
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		<title>Comment on What chocolate sugar-free cake mixes are sold in stores? by bananat:]</title>
		<link>http://www.venturpreneur.com/what-chocolate-sugar-free-cake-mixes-are-sold-in-stores/comment-page-1/#comment-1119</link>
		<dc:creator>bananat:]</dc:creator>
		<pubDate>Tue, 26 Jan 2010 08:38:06 +0000</pubDate>
		<guid isPermaLink="false">http://venturpreneur.com/what-chocolate-sugar-free-cake-mixes-are-sold-in-stores/#comment-1119</guid>
		<description>ummmm i don&#039;t know about cake mixes but i think i saw either betty crocker or pillsbury sugar free icing at ralphs :D</description>
		<content:encoded><![CDATA[<p>ummmm i don&#8217;t know about cake mixes but i think i saw either betty crocker or pillsbury sugar free icing at ralphs <img src='http://www.venturpreneur.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>Comment on What are some good low fat/low point recipes? by danajeanne83</title>
		<link>http://www.venturpreneur.com/what-are-some-good-low-fatlow-point-recipes/comment-page-1/#comment-1074</link>
		<dc:creator>danajeanne83</dc:creator>
		<pubDate>Tue, 19 Jan 2010 00:02:40 +0000</pubDate>
		<guid isPermaLink="false">http://venturpreneur.com/what-are-some-good-low-fatlow-point-recipes/#comment-1074</guid>
		<description>peel about 4 medium apples
cut into halves and core it of course
then put in a casserole dish
pour one can of any diet soda on top I recommend either diet cherry 7 up or they make a diet strawberry thats good too
dust top with cinnamon and a sugar substitute
bake until apples are soft
about 40-70 calories per serving depending on the size of the apples</description>
		<content:encoded><![CDATA[<p>peel about 4 medium apples<br />
cut into halves and core it of course<br />
then put in a casserole dish<br />
pour one can of any diet soda on top I recommend either diet cherry 7 up or they make a diet strawberry thats good too<br />
dust top with cinnamon and a sugar substitute<br />
bake until apples are soft<br />
about 40-70 calories per serving depending on the size of the apples</p>
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		<title>Comment on Top 10 Best Foods &#8211; Nutrition by Natalie by aboss115music</title>
		<link>http://www.venturpreneur.com/top-10-best-foods-nutrition-by-natalie/comment-page-1/#comment-1034</link>
		<dc:creator>aboss115music</dc:creator>
		<pubDate>Sat, 09 Jan 2010 20:39:04 +0000</pubDate>
		<guid isPermaLink="false">http://venturpreneur.com/top-10-best-foods-nutrition-by-natalie/#comment-1034</guid>
		<description>use sea salt if you want good-quality salt.</description>
		<content:encoded><![CDATA[<p>use sea salt if you want good-quality salt.</p>
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		<title>Comment on Top 10 Best Foods &#8211; Nutrition by Natalie by themeloninc</title>
		<link>http://www.venturpreneur.com/top-10-best-foods-nutrition-by-natalie/comment-page-1/#comment-1035</link>
		<dc:creator>themeloninc</dc:creator>
		<pubDate>Sat, 09 Jan 2010 06:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://venturpreneur.com/top-10-best-foods-nutrition-by-natalie/#comment-1035</guid>
		<description>Do you know where electrolytes come from? I thought salt...</description>
		<content:encoded><![CDATA[<p>Do you know where electrolytes come from? I thought salt&#8230;</p>
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		<title>Comment on Top 10 Best Foods &#8211; Nutrition by Natalie by aboss115music</title>
		<link>http://www.venturpreneur.com/top-10-best-foods-nutrition-by-natalie/comment-page-1/#comment-1036</link>
		<dc:creator>aboss115music</dc:creator>
		<pubDate>Fri, 08 Jan 2010 16:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://venturpreneur.com/top-10-best-foods-nutrition-by-natalie/#comment-1036</guid>
		<description>Infants DEFINITELY should not be touching ANY milk except from their own mother. Mother&#039;s milk is perfectly designed for their infant.

Notmilk(DOT)com, China Study, Sugar Blues, Harvard University Press.</description>
		<content:encoded><![CDATA[<p>Infants DEFINITELY should not be touching ANY milk except from their own mother. Mother&#8217;s milk is perfectly designed for their infant.</p>
<p>Notmilk(DOT)com, China Study, Sugar Blues, Harvard University Press.</p>
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		<title>Comment on Top 10 Best Foods &#8211; Nutrition by Natalie by aboss115music</title>
		<link>http://www.venturpreneur.com/top-10-best-foods-nutrition-by-natalie/comment-page-1/#comment-1037</link>
		<dc:creator>aboss115music</dc:creator>
		<pubDate>Thu, 07 Jan 2010 22:58:54 +0000</pubDate>
		<guid isPermaLink="false">http://venturpreneur.com/top-10-best-foods-nutrition-by-natalie/#comment-1037</guid>
		<description>Would you like to know why. Before the refinement industries started, humans had no problem eating wheat and grains. Right smack when grains and sugars became refined, diabetes began. Shortly after humans continued consuming refined foods, they became deficient in B vitamins, killing their bacteria in the lower intestines, which takes part in gluten digestion, beginning celiacs. It is not natural to avoid grains, we just screwed up things so badly that now we lost our ability to digest it.</description>
		<content:encoded><![CDATA[<p>Would you like to know why. Before the refinement industries started, humans had no problem eating wheat and grains. Right smack when grains and sugars became refined, diabetes began. Shortly after humans continued consuming refined foods, they became deficient in B vitamins, killing their bacteria in the lower intestines, which takes part in gluten digestion, beginning celiacs. It is not natural to avoid grains, we just screwed up things so badly that now we lost our ability to digest it.</p>
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		<title>Comment on Top 10 Best Foods &#8211; Nutrition by Natalie by mwk200280</title>
		<link>http://www.venturpreneur.com/top-10-best-foods-nutrition-by-natalie/comment-page-1/#comment-1038</link>
		<dc:creator>mwk200280</dc:creator>
		<pubDate>Thu, 07 Jan 2010 14:31:17 +0000</pubDate>
		<guid isPermaLink="false">http://venturpreneur.com/top-10-best-foods-nutrition-by-natalie/#comment-1038</guid>
		<description>Grains are one of the worst foods you can eat! 

They are addictive and mess with your insulin and leptin balances, just try quitting cold turkey for a week and you will experience  withdrawal symptoms similar to a smoker quitting cold, and they cause a wide range of disease and health issues. 

If you can stay off grains for 2 or more weeks the cravings and headaches will diminish and stop over time. 

The Paleo Diet</description>
		<content:encoded><![CDATA[<p>Grains are one of the worst foods you can eat! </p>
<p>They are addictive and mess with your insulin and leptin balances, just try quitting cold turkey for a week and you will experience  withdrawal symptoms similar to a smoker quitting cold, and they cause a wide range of disease and health issues. </p>
<p>If you can stay off grains for 2 or more weeks the cravings and headaches will diminish and stop over time. </p>
<p>The Paleo Diet</p>
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		<title>Comment on Top 10 Best Foods &#8211; Nutrition by Natalie by mwk200280</title>
		<link>http://www.venturpreneur.com/top-10-best-foods-nutrition-by-natalie/comment-page-1/#comment-1039</link>
		<dc:creator>mwk200280</dc:creator>
		<pubDate>Thu, 07 Jan 2010 14:30:08 +0000</pubDate>
		<guid isPermaLink="false">http://venturpreneur.com/top-10-best-foods-nutrition-by-natalie/#comment-1039</guid>
		<description>I agree, and most people take what you have said personal when you state that fact.</description>
		<content:encoded><![CDATA[<p>I agree, and most people take what you have said personal when you state that fact.</p>
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		<title>Comment on Top 10 Best Foods &#8211; Nutrition by Natalie by 8236427346</title>
		<link>http://www.venturpreneur.com/top-10-best-foods-nutrition-by-natalie/comment-page-1/#comment-1040</link>
		<dc:creator>8236427346</dc:creator>
		<pubDate>Wed, 06 Jan 2010 01:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://venturpreneur.com/top-10-best-foods-nutrition-by-natalie/#comment-1040</guid>
		<description>I sounded kind of aggressive; not my intention, but goat&#039;s cheese one of the ten best foods?!?!?
If you were talking about flavour it could well be you suggestion, but in terms of nutrition? Come on...</description>
		<content:encoded><![CDATA[<p>I sounded kind of aggressive; not my intention, but goat&#8217;s cheese one of the ten best foods?!?!?<br />
If you were talking about flavour it could well be you suggestion, but in terms of nutrition? Come on&#8230;</p>
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