July 7, 2009

• Sucanat Vs. Turbinado Sugars

  If you’re like me, you never really new the difference between Sucanat and Turbinado sugar.  Well the purpose of this post is to clear things up for you a bit.  Sucanat is a contraction of “Sugar Cane Natural.”  It is non-refined cane sugar which, unlike refined and processed white sugar, retains its molasses content when [...]

• Honey is Good for You, Sugar!

  Honey is one of the best health foods out here in terms of the benefits it can offer, but this of course, like with all foods, depends on the quality of the honey you buy. No I’m not talking about the honey at most people’s homes which is often half corn syrup and tastes like [...]

• Benefits of and Baking With Fructose

  Before you look for an easy solution and start popping Phentermine, it’s important to take a good look at your diet, and see what kind of adjustments you can be making.
  I’d like to start with analyzing your daily sugar intake.
  We already know the role that sugar plays in impeding weight loss and helping you to [...]

June 10, 2009

• Glenny’s Yummy Low-cal Soy Crisps

  Soy.  Just the name seems to turn off so many people, making folks think of flavorless tofu or crunchy hippies and their often tasteless meals (no offense to you crunchies out there!).  I was one once of those.  But I changed.
  My Glenny Soy Crisp story began when I came upon these in a neighborhood store, [...]