Comments on: Artificial Sweeteners & Weight loss

By: rainbowmagicness

rainbowmagicness — Sat, 05 Sep 2009 09:20:49 +0000

Is the reason why you want to give up artificial sweeteners because they are chemicals and can cause harm? What kind of harm can they cause if taken in large quantities? I only have about 2 tablets a day of artificial sweeteners, would I need to worry about long term or short term harm because of that?

By: ErinHuggins

ErinHuggins — Tue, 09 Jun 2009 08:44:25 +0000

Just keep on the hard work! Cheers Erin

By: MikeLockard

MikeLockard — Mon, 08 Jun 2009 02:35:40 +0000

There actually is no proof that artificial sweeteners are bad for you on the level that we use them. Stevia is obviously a better sugar substitute than aspartame, splenda , or other artificial sweeteners but it doesn’t really matter.

By: forbed17

forbed17 — Tue, 02 Jun 2009 18:01:52 +0000

I drink water! I personally need to watch sugar and I eat little fruit, so I eat more veggies than fruit. But, I do eat foods w/ aspartame in them sometimes, like if I want a sugar free and fat free ice cream. I’ll eat the sugar derivitive, malitol, in cookies at times. I avoid sugar subs on a DAILY basis, though. I buy the Quaker oatmeal that has LOW sugar and I mix one packet of it w/ regular oatmeal to cut that sugar even more! A friend uses Stevia, but I have never tried it.

By: Texas506man

Texas506man — Wed, 27 May 2009 18:20:53 +0000

Hey thats great I am going to try to find that sweetner for my coffee (my vice). aspertine is reportedly not good for you. Great video

By: justacameragirl

justacameragirl — Wed, 27 May 2009 04:29:33 +0000

hehe a turkey

By: starloz5

starloz5 — Tue, 26 May 2009 08:59:54 +0000

hey, we drink the same drink at starbucks..

i’m a turkey, its tough but its a personal choice

By: melrio9785

melrio9785 — Tue, 26 May 2009 06:51:31 +0000

Excellent video. This was very informative to me. I remember when I lost 60 pounds when I was around 16. (I went from 185 to 125.) I cut out all kinds of junk like soda, fast food, fried foods, etc. I ate very healthy. I want to do that again. Congrats to you on changing your diet/way of life! By the way…have you ever tried “sugar in the raw”? :O)

By: Jinxie228

Jinxie228 — Sun, 24 May 2009 11:37:31 +0000

I don’t use artificial sweeteners and I have problems with chemicals so those are out. Soda is my worse thing, so I now hide it on the top shelf of my pantry which requires me to climb on a step stool to get to it. Since I don’t see it, I don’t crave it like I thought I would. lol
Good luck !

By: ThunderBird1979

ThunderBird1979 — Sun, 24 May 2009 02:50:25 +0000

good girl, especially cutting sodas is a good idea. Which is what I did, I completely cut sodas and sweets out so long, I don’t one bit of interest in either one, I can stand right in front of the candy aisle a it doesn’t interest me at all.

good thinking. keep on keepin on. We can do this, We will do this! “Strength from within to win the battle.”

Piscean love sent to your location. <3